Hi, I’m Julia.

6 years ago I navigated through a challenging midlife crisis feeling overwhelmed, unfulfilled and isolated. On my journey, I discovered a myriad of tools that would end up strengthening my resilience and allowing me to live a much happier, more self-determined and intentional life.

I ended up leaving my corporate career, acquired a Diploma in Transformative Coaching and completed a whole bunch of other psycho-spiritual and somatic trainings which today allows me to support others on their own journey through midlife and during times of transitions. I regularly facilitate groups for women who are looking to rediscover who they truly are underneath and beyond all the stressors of their midlife journey.